4th & Heart Integrative Lactation
Guiding New Moms to Feel Nourished, Supported, and Confident
Virtual appointments
Virtual Lactation & Holistic Motherhood Coaching
At 4th & Heart Integrative Lactation, I provide warm, personalized virtual support for breastfeeding, pumping, bottle feeding, prenatal preparation, and postpartum nutrition. Our care is designed to support both parent and baby through every stage of the feeding journey with evidence-based guidance and a compassionate, whole-person approach.
Whether you are preparing for birth, navigating feeding challenges, supporting milk supply, or learning how to nourish yourself postpartum, I am here to help you feel informed, supported, and confident.
Meet Juliana
I’m a mom of three, Registered Nurse, IBCLC, and Certified Nutrition Consultant with training in natural medicine—and I’m passionate about helping mothers feel confident, nourished, and supported through every stage of motherhood.
My journey began with my own first pregnancy, when I fell in love with everything about pregnancy, birth, postpartum, breastfeeding, and the beautiful transformation into motherhood. What started as a personal passion became a calling to walk alongside other mothers through theirs.
I believe motherhood can be beautiful, messy, overwhelming, and deeply transformative—all at once.
My goal is to help you nourish your body, care for yourself, navigate the early days with confidence, and feel supported as you create a motherhood experience that aligns with your family, your values, and your breastfeeding goals.
Because you were never meant to figure it all out alone.
Let’s nourish the mother, nurture the baby, and embrace the journey—together.
Offerings for moms
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Personalized lactation support from the comfort of your home.
Whether you are newly postpartum or months into your feeding journey, virtual lactation consultations provide individualized support tailored to your specific concerns and goals.
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Nourishment matters — during pregnancy, postpartum recovery, and throughout your feeding journey.
Our integrative nutrition consultations are designed to support maternal wellness, energy, healing, and sustainable nourishment during the seasons of pregnancy and postpartum.
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Navigate the postpartum season with compassionate, personalized support designed to help you feel more empowered, grounded, and deeply connected in motherhood. Together, we’ll gently navigate the emotional, physical, and identity shifts that often accompany the postpartum period while helping you build intuitive confidence, create sustainable rhythms, and feel more aligned, supported, and enlightened in your journey as a mother.
Client Reviews
“Juliana helped me transform my life in the best of ways. Before coming to see her in the summer of 2015, I was in constant pain dealing with bloating, fatigue, and weight gain. In addition, I was also greatly suffering from body dysmorphia. By working with Juliana I discovered I was intolerant to eggs and dairy, and through a personalized dietary approach my digestive issues began to resolve.
Each unique session with Juliana helped to guide me through my journey with natural medicine, and provided me with the tools cultivate a healthier relationship with my body, food, as well as, to step into my true self in the most pivotal of ways.
Juliana held the space as I learned to develop and trust my intuition, grow in self-confidence, and create a shift in perspective to move in the direction of my goals. I honestly cannot say enough and this would be a book if I could tell you how much she has changed my life. What a blessing it is to have her in my life and in my corner.”
-Gabby, CA
“Working with Juliana was such a delight! She was able to really tune into my needs and make lasting suggestions that have improved my overall energy and mood. I would definitely recommend working with Juliana if you are in need of a little tune up and, to embrace living a more balanced life.”
Alisa, CO
Convenient, Personalized Virtual Care
Flexible scheduling
Virtual appointments offer flexible scheduling options that fit more easily into the rhythms of pregnancy, postpartum recovery, and family life.
Personalized one-on-one support
Every consultation is tailored to your unique goals, concerns, and feeding journey with individualized guidance and compassionate care.
In your natural environment
Meeting virtually allows us to support you in the comfort of your own home, where feeding routines naturally occur each day.
Easier access for busy families
Virtual care makes it easier for busy families to access professional support without the added stress of travel, childcare, or long commute times.